Massage

Relaxation massage

Relaxation massage a luxury massage It is a long and luxurious massage that uses all types of massage techniques including gentle kneading and rolling the skin and muscles. Relaxation Massage is not a deep tissue massage and is not for working the deeper muscles of the body, but is intended for massaging the outer layers of body tissue. A relaxation massage is a wide range of areas on the body massaged as the back, legs, arms and neck. It is a passive treatment that you will not be stretched or maneuvered into yoga-like positions, like a Thai massage. Aromatherapy massage and relaxation Sometimes there is a possibility of the massage relaxation aromatherapy treatment to add. A high quality aromatherapy oils can provide a holistic experience and provide even more relaxation and restoration of energy balance. Relaxation massage for stress Many people have stressful lives which they take little time for themselves.Everyone has a good time of relaxation and need a relaxation massage isexcellent for this. It will relax your mind and body, so you’re away from the stress.The massage usually lasts between half an hour and two hours. Relaxation massage is a smooth, gentle style of massage to improve circulation, reduce muscle pain, and promote overall relaxation. It’s about the time you have to pamper yourself with a...

Sports massage

Sports massage is a massage technique used for athletes and people who work out regularly. Not only Olympic champions, but also the people that work out in the gym or go running can benefit from sports massage. Besides treating injuries or cramps, sports massage can help athletes both before and after their work out. Before the work out sports massage can help warm up muscles and improve blood circulation to make sure the chance on injuries and cramps is decreased. Besides that it can help an athlete relax or focus on the work out. After the work out a sports massage can help recover the athlete and push out waste products in order to keep the athlete healthy. Sport massage uses different massage techniques designed to improve the training before and after the work out. It uses techniques from deep tissue massage to relax muscles and treat muscle aches. Only qualified sports masseuses can give a sports massage in order to meet every need the athlete...

Deep tissue massage

A deep tissue massage is a quite intense massage technique which is used to release tension in the deeper lying muscles. It has its focus on muscles that lie far below the surface of the skin. Deep tissue massage can access the muscles on the deeper layers in the body that are usually not easy to treat. This massage can help release pain and tension in muscles in, for instance, in the back where other massage techniques can’t seem to help treat the muscle aches. Deep tissue massage uses slow strokes and direct pressure to treat the deeper lying muscles. The movements go across the grain of the muscles in order to get to the core of the muscle ache. The masseuses using this massage technique will use their fingers, thumbs and sometimes elbows to apply pressure to the muscles and help them relax and treat the muscle...

Aroma therapy massage

Aroma therapy massage uses the qualities of essential oils as a focus, rather than the massage. The masseuse will blend oils that can treat certain health problems and will apply the oils gently onto the body. The most popular reason to use aroma therapy massage is to release stress. Essential oils can help the body and mind relax. By applying the oils gently the aroma therapy massage is experienced as a relaxing and comfortable way of getting a massage. Essential oils work in two different ways; when the oils are applied to the body the skin will absorb the oil and will pass it on via the blood stream to several organs and when the essential oils are inhaled they will pass to the brain which can help it relax. Therefore the essential oils used in aroma therapy massage can help treat the body and mind. By gently massaging the oils onto the skin the muscles and brains tend to relax even more. The masseuse will use gentle strokes to apply the oils and let the aroma therapy do its work. The...

Oriental massage

Oriental massage is based on using the body’s energy system chi and uses the principles of traditional Chinese medicine. In Europe Oriental massage is perceived as a massage technique, while in Asia it is part of traditional medicine and could be compared with a physical therapist or physiotherapist. Oriental massage makes use of pressure points from acupuncture and acupressure. Using the principals of traditional Chinese medicine and pressure points, Oriental massage is used for many different health issues besides relaxing and muscle aches. Also digestive problems, menstrual issues, asthma and headaches can be relieved with getting an oriental massage. Oriental massage uses different massage techniques that make the bodily energy flow like it should. Using the body’s own ‘chi’ in this massage makes the body and mind break of energy blocks that cause health issues. Pressure is applied to pressure points during the massage; each pressure point connects with a certain organ in the body. Techniques originating from Shiatsu, Thai massage and Taoist monks make Oriental massage both strong and goal oriented. After the massage health issues will have decreased and the body will experience an overall feel of health. Hong Kong outcall massage provides professional massage therapists experienced with performing Oriental...

Swedish massage

One of the more known types of massage is the Swedish massage. This traditional massage technique is particularly good for tight muscles in the neck, shoulders and back. The technique uses kneading en stroking to stretch the muscles and make sure blood circulation in the muscle is restored. Swedish massage uses stroking to warm up the body at the start of the massage. When the body is warmed up and the mind is relaxed the masseuse continues kneading and stroking to localize the problem areas. Using deep tissue massage techniques, friction lifting muscles slightly, vibration and kneading in different ways the massage tries to ease muscles and smooth out muscles that are tense or have knots. The massage technique tries to push blood into the muscle to ease it and protect against injury. Whilst doing that the technique triggers the lymphatic drainage system which makes toxins produced in our bodies to be processed quicker. After a Swedish massage done by a professional masseuse the body feels revived, knots and aches in muscles have disappeared or at least have improved and the client experiences an overall healthy...